CANE AND ABLE FITNESS

Three plank variations to add to your ab day arsenal!

A basic list of stretches to get your body limber and mobile!

Let's look at a few common issues for those with VI.

Listen to Evan's feature on an episode of "Two Guys and Three Mics"

Need a quick, tough workout at home? Look no further. These fundamentals and timed workout will challenge you!

A blog focused on applicable, accessible information for the visually-impaired.